Barbara Windsor - The Windsor Workout DVD

 

Barbara Windsor - The Windsor Workout DVD

Barbara Windsor - The Windsor Workout DVDA workout featuring Barbara Windsor (Peggy Mitchell from EastEnders) and her personal fitness trainer Roy Gayle.

Suitable for all ages and fitness levels, it's designed for people with busy lives who don't have the time to go to the gym.

This workout is broken down in to sections which can be performed individually or all together for a full workout.

Sections comprise: Wake up warm up Cardiovascular workout Upper body workout Legs workout Bum workout Tummy workout Cool dowm Fun dance routine - Barbara Windsor - Windsor Workout dvd.

Technical Details

  • Region 2 PAL Format
  • Feature Running Time - 70 Minutes
  • Video Aspect - 16:9
  • Audio Soundtrack In Dolby Digital Stereo - English
Barbara Windsor: The Windsor Workout [DVD] Barbara Windsor: The Windsor Workout [DVD]

Sale Price: £2.89

Description

Former Carry On star and EastEnders favourite Barbara Windsor presents this easy-to-follow fitness programme in conjunction with trainer Roy Gayle. The workout will show you how to firm up that bum, lift those boobs and tighten that tummy - but most of all how to look and feel fabulous.

DVD Information

Binding: DVD
Aspect Ratio:
Audience Rating: Exempt
Brand: BBC
Manufacturer: 2 Entertain Video
Original Release Date:
Actors: